ya I have to say this is the only meditation I have wanted to do again and again, other ones quickly I lose interest, this really seems to work, I love the whole philosophy behind it too, very much resonates with my core

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"The Light of Truth will always outshine the Light of the Sun"
The Infinite Strength in Spirit empowers the Will to embrace the Beauty of Change

Truth, Compassion, Forbearance
http://indigosociety.com/5-tibetan-r...=tibetan+rites
http://www.biologyofkundalini.com/
http://www.salvationscience.com/index.htm