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Am I Meditating?
I was wondering...
I always thought of meditating as sort of existing without thinking or doing anything but what is necessary to live like breathing and heart beat
but sometimes I go into this state of intense thinking...
I'm no longer really aware of my body but I can still move like dance or type or write
but I am not really in control of it... it just happens... whatever I am thinking in my head just happens without thinking about doing just thinking and it happens but then I also think intensely about things
sometimes things that bother me sometimes things that interest me sometime random things that don't much have to do with me
other times I don't really think I just feel everything and everyone around me for miles and miles
so is that meditating?
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If you have to say I love you, chances are you don't. If it goes without being said, but you still want to say it you know you've got the real thing.
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