Spirituality

So last night, I wanted to try projecting again using binaural beats or whatever they're called... So anyways, I'm laying down, eyes closed and what not and because I haven't been sleeping well, I start slipping into dreams while still awake... Whenever I would fall out of one, my arm or some other random part would just jump like crazy... I'm not entirely sure what caused it to do that but my theory is that it is the astral body being pulled back rapidly... Anywho, a few minutes later, once I've ...