Any basic meditation can be utilized. At the retreat/commune I had been staying at in Oregon we would do an evening ceremony every night and group meditation. If you feel like it set a specific purpose 4 ur meditation or just see where it takes you. Follow spirit to what needs to occur within the moment.
Loving yourself has to occur before you can allow anyone else to Love you in return. Sometimes I just want to spread my wings and soar....anyone else want to come with me?