Forum: Health & Fitness

How to improve our physical and mental being.

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  1. Physical ways we can get ourselves in shape. Weights, running, sports, etc...

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  2. Yoga is wonderful, both spiritually and physically for our beings.

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  3. Everything related to Health and Healing. Information on ADD, ADHD, and more Indigo symptoms that are ignorantly treated.

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    1. Holistic Medicine is a serious alternative medicine. Overall Holistic Health is important as it bonds spirituality.

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    2. Diet makes a difference in everything.

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