I don't know what is would be like to realize at an older age that you have extra gifts.
I have always been able to feel my energy and the energy of others. I have learned how to control that energy. I think it would be overwhelming at times until you learn how to control your energy.
I have always known I can ground my energy, raise and lower my energy, calm my energy or turn it up a notch and the rest of it.
I think being able to easily ground your energy is one of the most beneficial tools you can have. The other is effective shielding. You need to be able to let the energy you release go somewhere. The best shield is to let all the energy flow around you, not through you. You do not have to take on the energy to release it from another.
When doing a healing, there is a fine line for shielding and blocking what you are trying to release with too much shielding. Some can splash over onto your hands. I usually wash my hands and lower arms after energy healing.
Have you had similar or different experiences with you energy?
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