A smudge cleaning with sage or sweet grass is good.
and as you smudge chant:
. . . . . . That which does not belong . . Begone !
For protection then small quartz crystals
should be put in each corner, in the back of closets, and
on either side of your door. Use the cheep ones.
To complete your sanctuary, a trail of salt on your window ledges.
The advice that you have control of your space, and that you are
more powerful than most spirits, is actual. A victim attitude makes
you weaker. For strength call on your Goddess Within.
You and only you are
the high goddess of your space and
She [You] are stronger than you currently believe. To strengthen your
connection to Your Goddess Self. Write that affirmation on a piece of
paper and put it in your pillowcase.
"I AM MY GODDESS WITHIN AND OUR POWERS ARE VERY STRONG
AND PROTECT US FROM ALL HARM."
If you want to develop more psychic abilities add that statement too.
This technique is good to use to implement Celtic Knot's advice.
Could you feel her positive kick-ass energy? She put it out there
for you to borrow and use, until you radiate and control your own. . . . .
Be in Harmony,
be in beauty