Sometime to access your higher self/inner child an exercise to do is called automatic writing. You take a pen (or crayon if you are accessing your inner child) with you non-dominant hand and write while meditating. Usually with your eyes closed. It can be quite interesting what the other side of your brain has to say.
Has anyone experienced automatic typing?
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Have you noticed that typing is kinda ambidextrous? (the way we indigo are supposed to think)