I don't know if this is going to make me sound crazy or not, or if this is significant in any way what so ever... I'm still new here and still really just trying to figure things out but...
For the last week and a half, I've been waking up every night extremely thirsty and a little paranoid right around 3:30 - 4:00 am... occasionally I'll wake up too a little before OR after... but never more than twice a night. I feel like something is waking me up to communicate with me but I can't hear or see anything and most of the time after I smoke a cigarette and get a drink of water, I'm good to lay back down and welcome my dreams. It's unusual for me because I usually don't have much trouble sleeping all night at all... I mean I have trouble being extremely tired all the time, no matter what, but never have trouble sleeping. I feel paranoid too like something has happened or is getting ready to happen or should be happening... I don't know. I'm a little weirded out, I must say.
Any suggestions of what I should do or any ideas about what may be going on, if anything?
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