Im a bit of a precog dreamer too..
For a long time I didnt remember my dreams at all..
Then I started a new vitamin regiment with a lot of vitamin B to try to kickstart them back up again.
Well..Ive been dreaming almost everynight this week.
One of them was a "bleed through" dream..
Basically..It was feedback from..the reality that would have been mine if I had made some different choices.
Suffice to say..it was not for the better.
And the dream made me take a good hard look at the good things I had going for me in this life..
Specifically, the things I was used to, that were missing from that me's life.
Maybe not all your dreams are about this version of your life??
But Im not the expert on this..
Im sure others can be a lot more articulate on the particulars.