Pressure in Anahata/ heart chakra?

[epath13]

I have a question I know my chakras could have been looking better, more balances without any blockage or what not but the question is not about that right now.
I notice that sometimes people tend to try to prove something to me, want me to accept their truth and to agree with them. When I agree, they as if find a way through a "fence" and try even harder. the question is not about why I have tons of those people in my life it's about what I feel.
Most of the time I feel pressure in my chest. I came up with this analogy: I am a building and those people are constantly knocking on the door and want to come it ( like in my dreams in childhood) but in my dreams the "shadows" were doing that in shape of my family members, friends and acquaintances.... hmm....) anyway...
What's in the Anahata, why do I feel it this way? I mean, I know the basic meaning of it, what it does and stuff but I can't find anything that would explain the pressure...

I meditated on this a little and maybe I'm trying to protect myself from their emotions and thoughts. I thought there might be 2 options let them in, but their emotions are too much for me, plus I don't want to have them. I could share light with them and sort of dissolve whatever is coming but it could be a little draining... plus... wouldn't it encourage pour people even more? "Plain" shield doesn't seem to work for me, moving one ( when energy moves around the body) seem to work better...but still.... I don't want to block myself completely from their emotions, I do want to feel them... I don't know.... maybe my Anahata is not strong enough...

any suggestions?

[LH919]

I notice that sometimes people tend to try to prove something to me, want me to accept their truth and to agree with them. When I agree, they as if find a way through a "fence" and try even harder. the question is not about why I have tons of those people in my life it's about what I feel.
Most of the time I feel pressure in my chest.

Confusing acceptance for love?

Perhaps there is something within this chakra that needs to be processed

that has to do with the clearness between acceptance / approval / and love?

We can still love and be loved without always agreeing or approving of everything people present to us

[Indigo Dog]

Dear epath13,

You may need to heal a leaky aura. Sometimes the ache comes from trying to function while you still need to heal and seal your person spiritual aura. It can be difficult to interact with people when you feel depleted, tired and sleepy. Find ways to be alone to meditate and do soothing and healing things for yourself until you feel stronger and more full of energy.

[epath13]

Confusing acceptance for love?

Perhaps there is something within this chakra that needs to be processed

that has to do with the clearness between acceptance / approval / and love?

We can still love and be loved without always agreeing or approving of everything people present to us

the chakra definitely has to be processed. and I'm wondering now how a healthy chakra would "react" when others don't accept you the way you are?...

I think it's probably as Indigo Dog says - "leaking".

I've been already looking into some methods how to "patch" yourself up, apparently it's not as easy as balancing or charging...

I'm not even sure if I can do it myself... I really have to start believing in existence of my guides (which I have really hard time doing) so they can help me to do that... believing in this case is probably important... not sure... well, anyway... found this link... didn't really have to go far, it was 1st in the list
lots of information, I already knew some of it but still pretty useful website, I think, information is presented in well organized manner for easy learning, so I'm going to try to look into it.
http://www.chioshealing.com/index.htm

there a few methods that I found very powerful as well, maybe I should try to do that again... I only wish I had more time for all that...
a book: by Diane Stein "We are the Angels"
and Carlos Castaneda's "Tensegrity" (which do require lots of effort )

both of those techniques require at least an hour at a time.... sigh ...yeah

[LH919]

The heart chakra will become imbalanced if when

others dont accept you the way you are - you then take it to heart

heart chakra energy does in a way ~leak~ when you are actively

sacrificing who you are in order to be accepted or approved by others

you can cut energy chords and seal leaks but none of it will stick

until you actively process YOUR own energies and reactions

what do you do when people try to prove something to you?

Do you with hold love? Or give it too freely?

Do you demand proof or alignment with your perspective before you invest love energy?

Or do you feel ~pressured~ to love those who demand alignment with their perspective?

If yes to any of these questions then ask why?

This is how to process

[epath13]

The heart chakra will become imbalanced if when

others dont accept you the way you are - you then take it to heart

heart chakra energy does in a way ~leak~ when you are actively

sacrificing who you are in order to be accepted or approved by others

you can cut energy chords and seal leaks but none of it will stick

until you actively process YOUR own energies and reactions

what do you do when people try to prove something to you?

Do you with hold love? Or give it too freely?

Do you demand proof or alignment with your perspective before you invest love energy?

Or do you feel ~pressured~ to love those who demand alignment with their perspective?

If yes to any of these questions then ask why?

This is how to process

yeah... I think you're right... I wasn't accepted just the way I was by lots of people in my environment since I was born... so it would put a lot of pressure... a few years ago I thought maybe I should just let the love flow out my heart all the time... not sure if it was a good idea I'm a little confused what a healthy way to share love energy would be ... maybe it's my Asperger's don't let me see it or maybe many different kinds of people have similar problems...
Wondering if I should try to connect to people who accept me more...
I've just "heard" that I need to plant "seeds" of love in peoples hearts and move on...
Since I was a toddler I thought of myself as "lonely" heart... not in a bad way... sort of like a traveler through this life time... a spirit of the color below... whatever that means



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[LH919]

yeah... I think you're right... I wasn't accepted just the way I was by lots of people in my environment since I was born... so it would put a lot of pressure... a few years ago I thought maybe I should just let the love flow out my heart all the time... not sure if it was a good idea I'm a little confused what a healthy way to share love energy would be ... maybe it's my Asperger's don't let me see it or maybe many different kinds of people have similar problems...
Wondering if I should try to connect to people who accept me more...
I've just "heard" that I need to plant "seeds" of love in peoples hearts and move on...
Since I was a toddler I thought of myself as "lonely" heart... not in a bad way... sort of like a traveler through this life time... a spirit of the color below... whatever that means

a healthy way to share love energy is to give when your heart tells you its needed

and to receive in the same manner

it involves dealing with and listening to your other chakras as well

being aspergers does not make you incapable

in fact in many ways it makes you more capable of balance and mutual reciprocation

to begin just be you, no apologies or explanations

see and feel who accepts you as is

and begin this practice with them until you feel stronger

and then you can more easily deal with those who will try to take your love

in exchange for their acceptance and approval.

[sosnowiczanin]

I have a question I know my chakras could have been looking better, more balances without any blockage or what not but the question is not about that right now.
I notice that sometimes people tend to try to prove something to me, want me to accept their truth and to agree with them. When I agree, they as if find a way through a "fence" and try even harder. the question is not about why I have tons of those people in my life it's about what I feel.
Most of the time I feel pressure in my chest. I came up with this analogy: I am a building and those people are constantly knocking on the door and want to come it ( like in my dreams in childhood) but in my dreams the "shadows" were doing that in shape of my family members, friends and acquaintances.... hmm....) anyway...
What's in the Anahata, why do I feel it this way? I mean, I know the basic meaning of it, what it does and stuff but I can't find anything that would explain the pressure...

I meditated on this a little and maybe I'm trying to protect myself from their emotions and thoughts. I thought there might be 2 options let them in, but their emotions are too much for me, plus I don't want to have them. I could share light with them and sort of dissolve whatever is coming but it could be a little draining... plus... wouldn't it encourage pour people even more? "Plain" shield doesn't seem to work for me, moving one ( when energy moves around the body) seem to work better...but still.... I don't want to block myself completely from their emotions, I do want to feel them... I don't know.... maybe my Anahata is not strong enough...

any suggestions?

I invite you for small talk.