Here is some of the stuff i learnt a few months ago for those interesting in new ideas.
I have alot more things i learnt but im not the best typer.
My aura is a highly reflective, chameleon color. And i go by the name NEO, if anyone can communicate with the other side you can ask about who i am for yourselves.
I am a light worker not to be confused with your version of a light worker. I use every freq. of energy to do various work, from negative freq. to positive. Both ends of the spectrum.
This is very important. The easiest way to cleanse is to do a massive grounding technique. There are many out there. The easiest one is using salt water, beach, ocean, or creating one in a bath tub. Ever wonder why after leaving the beach you feel so drained.
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Sealing of your energy field. This is a very old practise done by spiritual people, mostly shaman's and normally done to kids born into spiritual families. What this does it it prevents unwanted attachments.
How do you do this. if you a medium and, or you work with your spirit guides they can perfom this for you easily by asking for it. The same way you will ask them for various forms of reiki.
Speaking of Reiki, Reiki does not heal they physical body. It helps to heal the spiritual body from emotional damage. With a kundalini pr3 you have a different energy output that you can use as your base shield.
Forget all what you have read online and in books. Each person has his own meditational practise.
It can be long drives, closing your eyes, and talking to your self or to who ever answers back, or just sitting silently, you can even watch tv and meditate. While watching tv you will notice you dont remember anything at all that was on tv. Listening to music, and charka mp3's there is a guy on this site that made a great one works awesome.
Step 2. When you get comfortable with which ever practice you decided to start off with now, here is when u drop it and aim for dead silence. Please not. dead silence is a quiet as possible surroundings. During this type of practice you will go where ever you mind takes you.
Step 3. Being aware of what happens during meditation. Do you see a face a shape, what happens after etc etc. Pay attention
Ill stop here for now.
Trying to remember 6 months back, only one things comes to mind, you cannot build energy if your energy field is not sealed, You will just be feeding unwanted spirits. yawn. very important. Those of you who have woke up with scratches, a heavy pressure on your chest. This is why. When u meditate your attracting a lot of attention.
Goddamn those are expensive. I have alot from meteorite to earth stones. You do not read to lug them around. Place them in pile at the center of your house. The energy from this will radiate thought your whole house.
Attuning to crystals. You can hold a crystal in your left hand and say to your higher self I want to attune to the energy freq of this crystal and it will be added to your energy field. Do not attune stones like quartz unless you feel like bouncing off walls.
Fully attuning to crystals. I would only advice you to do this with meteorite stones. You ask your higher self to fully attune you to the said crystal or stone. This takes a few hrs. You will actually absorb that stone/ crystal's energy, history information, you can even ask it questions it will reply it will be like a living soul inside you.
Please note when attuning to crystals you need to atleast be able to communicate and know you are communicating to the spirit world. easily. Because your guides will help you to know when you finished etc with each stone.
Meditating with meteorite stones.
This is fun. Get in the most highest state you can I like to be in both alpha and theta, if you cant achieve this smoke marijauana, small amounts and take 1 or 2 shots of any plant based liquor like patron etc, hold the stone in your receiving hand (left) and you place your sending hand (right) Open toward the sky. The stone will take over from there. Feel the energy, when the energy flow stops
Next switch hands. repeat.
After this you can now receive and send energy with both hands and you are now mixing cosmic energy with earth energy. Give it a few days to settle. No energy work.
After this do not ground. dont hug any trees's or meditate under tree's etc.
Your next meditation after this is where you will create an arch. an arch is created by using your two hands and your going to send energy outwards until you reach the highest point you can. when you reach this point make a mental note this is going to be my highest point of my arch. At this point you will notice you can pull energy in massive amounts into your body. Be creative.
To describe this a bit more. your sending energy that you need to be cleaned upwards, when it hit tacheon energy or zero point energy zone its gets neutralized. on the way down its cosmic energy and there you go.