My eyes have opend and i dont know what to do next. i sometimes feel disconected. so i meditate. then i was informed to stop meditation and address my anger and depression, idk how to do that and i dont know where anger is if any. I feel like im in-between 2 worlds. ready to move to my enlightend state but cant quite get there yet in my "illusional realily" im very blah. idk. help
First, you gotta find out where the anger and depression are coming from. Even if you don't necessarily feel it right now, if it's lingering/hiding... find it, and address it. Think about why those feelings exist for you, think about what you learned from experiencing those feelings, and release them. Forgive those who you feel helped create those emotions.
I know one of the reasons we experience anything negative is that so we can relate to others. It's more like a bonus of experiencing those emotions, going through something and persevering and then being able to relate to someone else going through a similar situation and helping if they seek the help.
Another reason we experience negativity, is to know how to recognize it, and compare it to it's polar opposite. Gotta know sadness to fully appreciate happiness.
I recommend clicking on the link in my signature if you feel you are still stuck.
Snoochie Boochies
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= an intentional experiment.
lamonet305 (05-20-2012)
It's funny, I just looked up the astrological report to see where dominant energies are and sure enough they are stagnant right now. The cool thing is that they will be giving insight to the future in a few hours.
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However, that doesn't really help you right now. I find that for myself I often feel stalled out when I don't have anything to inspire my passion. I get stuck when I have nothing to be thrilled about. No new project or goal means no nothin' for me.
I would like to encourage you to try something new that you think might be fun. Take up a new sport. Meet some new folks or get a pet. Even just caring for some plants. Whatever seems fun and different to see if you like doing it. Then monitor if you feel the energy moving again in your life.
AllegraClara (05-05-2012)
Any anger you may have may be from the past. Even if you don't feel anything towards it now, there are things that could have left a scar. When we go through things that we get angry, sad, traumatized about... It leaves a scar... So imagine yourself on a hike picking up litter, all the litter is memories from the past that you have left behind, pick it all up, this can take some time because each item you pick up, you remember what it symbolizes, whatever memory it contains. Wash that memory with a color you love, let it dissolve in that color.
This way you are cleaning any emotional clutter you have built up throughout your life.
i'm sucks in meditation, i got sick because of meditation.
idk if i will meditate again or not.
i believe that there are many ways to improve our "spiritual potent", you will find your own way.
i chose to keep on practice although i don't meditate, practice makes perfect!
it's really hard to be fully enlightened but it's not impossible, all you need to do is cut off your ego and desire, then you'll be enlightened like the Buddhas.
There is a book called The Law of Forgiveness. I was stuck like you a few years back, and this book practically threw itself at me in the book store. Is great for people who need a system for dealing with and clearing negative emotions.
Oh, and keep meditating. I think I would have killed myself during that time if it wasn't for those "meditation dates" wi myself...
Calm and try this http://indigosociety.com/showthread....-102-Grounding or in general Ground Your Self no matter how You do it.
Don't push too hard when meditate, simply calm (or activate and clear chakras everytime when You meditate) and try to have peace inside are enough for the start till You able to control Your Self and All energy inside and around You.
Every distance in You Journey to "Light" has different story.
Easy to Know When You are almost there, when everything become so simple, no more war inside You Head.
I feel the same as you, lately I've been feeling very down and there is absolutely no reason for it because my life has never been better, I'm doing great, everything is great and I should be happy. But I can't help but feel down and it's super easy for me to get in a bad mood. It's frustrating. Sometimes I have to meditate hardcore and try to raise my vibrations but it only takes the edge off. My only theory is that it's a side effect of the ascension process. Can anyone else vouch for this theory?
Is Rí Dorcha mo chroí é
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Yes it is. The higher you get in your vibrations, the harder the lower ones will tug at you. Eventually though, you'll be so high in vibrations, that you won't even notice these tugs (once you let yourself be surrounded by unconditional love in your heart). Find little joys in life. Watch some standup comedy. Find things you love, and do them.
Oh yeah, my spirit guide reminded me... keep music near you (in your head or whatever). It helps drown out those lower vibrations. Once you realize your own are cleared... and you wonder why you might still feel them... it's okay to drown them out. It's more like, your mind is open to the lower vibrational emotions spread from other people (collective consciousness)... so if you counteract those with good things (like keeping your mind active with music! or poetry, or good movies... whatever floats your boat)... you will be A-OKAY!
I like to think that's what those random music clips in my head are from. Someone else somewhere is doing their own counteracting of the lower vibrational emotions with their own music so sometimes I get a whiff of it and I'm like... "why the hell is this random song playing in my head?" - there you go!
Don't forget to dance!!! It helps your innerself release any built up energy! Even if it's just wiggling in your desk chair, just move it! move it!
Last edited by OBEsprite; 05-11-2012 at 02:18 PM.
Snoochie Boochies
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I dont know who your talking to but they are wrong, never stop meditating. How do you plan to work on anger and depression with out meditating. First get this thought of enlightend state out of your head. The fact that you are dealing with emotions means your already there. It never stops. There is no finish line. There is just constant moving.Originally Posted by kellilynn13719
Ok this is what you need to go. Who ever is telling you to stop meditating tell them to Help you or stfu. End of story. Now when ur dealing with emotions such as anger, there is two ways to do it. The first way is the easiest and fastest. Meditate on the source of your anger. Find out when u first expereince it and why and when u get to the source. Say to your self i was just a child I do not think the same way now or something of that sort. Then u move on.
The second way takes for ever, it involves been and paper another spiritual person you go back and forth like a shrink until u get to the root.
When u find the source and understand why u felt anger and there is no need to feel anger u will feel a sudden change in your body.
When u get another level of awakening, ascension, etc etc. what ever you want to call it. You will realize that emotions are just energy. There is nothing positive or negative about emotions. Then u move on upwards.
Mastering emotions is a stepping stone.
um life is meant to
have ups downs
times of movement and times of quiet
times of emotion and times of indifference
it happens
"When illusion spin her net
I'm never where I want to be
And liberty she pirouette
When I think that I am free
Watched by empty silhouettes
Who close their eyes, but still can see
No one taught them etiquette
I will show another me
Today I don't need a replacement
I'll tell them what the smile on my face meant
My heart going boom boom boom
"Hey," I said, "You can keep my things, they've come to take me home."
leila (05-11-2012)
it's all a process, and a slow one at that.
its ok to stay still, actually it good for one to take some time to just be. dont always have to be climbing that mountain =)
you know youre not doing anything wrong, and its not weird to have breaks and down time.....
actually perhaps all of the sense of trying to get somewhere...trying to accomplish, and striving is part of whats holding you back.
its ok to be how you are, trust in your process and your own rhythm.
~many hands make the work light~
<3 that song. i can sing it pretty well....
he's definitely one of my favorite artists of any time....
random trivia- its about him leaving genesis
its obviously got deeper meanings as well...but thats the inspiration for the song....
Last edited by leila; 05-11-2012 at 04:33 PM.
~many hands make the work light~
Well that's not very fair! D; It's a challenge sometimes... But thanks for the tips!!
Is Rí Dorcha mo chroí é
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The tugs will be non existent for you once you release your negative emotions and fears. Or once you crack the code on the illusion of our reality. See http://indigosociety.com/showthread....l=1#post948685 for more information on cracking that code.
Snoochie Boochies
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Please don't give up on your meditation. Meditation is simplest way to reach wherever you want to reach. Your essence is meditation.i'm sucks in meditation, i got sick because of meditation.
idk if i will meditate again or not.
i believe that there are many ways to improve our "spiritual potent", you will find your own way.
i chose to keep on practice although i don't meditate, practice makes perfect!
it's really hard to be fully enlightened but it's not impossible, all you need to do is cut off your ego and desire, then you'll be enlightened like the Buddhas.
http://www.youtube.com/watch?v=0peVQTdI3Yg
Best luck, love ya. Jeei, I finally reach to 50 post
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