I work in framing 11 hours a day, aches and pains including exhaustion is a given.. Today the pain is pulsating through my entire body and is extremely intense, with a bad headache. Any ideas to why and how this can be prevented from happening again? possibly any healing techniques?.. i dont do doctors or hospitals... Thank you.
exercises do help
Are you afraid of doctors?Originally Posted by X7V Aries
I am not a doctor, but I will pray for you and for your complete healing. You are going to have to help me out here though.
Are you giving yourself enough breaks and rest periods between work hours to recover your energy and strength?
How is your diet? Do you feed yourself nourishing and healthy foods to maintain your well being or do you eat crap?
Is there a good balance in your life of playfulness and joy as well as hard work?
What other stressful circumstances are you ignoring? ( Ignoring to the point that your body is shutting down to get your attention?)
Is it in your nature to bend and adapt or to stand and fight?
X7V Aries (05-15-2012)
Alexander Technique
Feldenkrais
Massage
Maybe you need to get fit, just a little, so that your muscles and joints are stronger and more flexible.
See an Osteopath who offers Cranial Osteopathy. Completely non-invasive. Realigns the whole body. Removes pain and removes blockages of the flow of everything in the body. If you can find a good practitioner of this, the money you spend on it is an investment in excellent health and feeling good.
~Aspire to beauty, light, peace and love, whoever you are, wherever you be.
~Ground yourself. Then, reach up to Perfection, and place yourself there.
~These are the keys to happiness. Choose them. Choose them constantly.
~You are worthy of Perfection and Peace. Purity comes to those who seek it.
LH919 (05-13-2012)
Both indigo dog and grounded gifts gave great advice I recommend both of them, I was going to say excersize or yoga, and a good diet can do a body good.
Two weeks ago you commented on the fact you were feeling detached and depressed. Any chance that that these two problems could be related? That your depression is now manifesting itself into physical pain?
umm sorry to say it like this but i mean it
get another job
derp?
soak in epsom salts
get acupuncture
i found out that having sex also helps sometimes.
X7V Aries (05-15-2012)
with that getting rid of pain ofcourse......
A virgin giving advice: sounds legit.
"Some Warriors look fierce but are mild. Some seem timid but are vicious. Look beyond appearances - position yourself for the advantage. - Deng Ming-Dao
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I'm jesus
hi.
its possible, the pain from work is subsiding. it just feels like i work out all day. occasionally, my entire body engulfs in sharp pains.. .very rarely, but its not something i consider pleasant.
krav maga make me have pain all over when finished and then it feel good though to be in pain first then have absent of pain
Good advice belowalso check your energy field is clear of pain firing entities etheric spikes etc(more common than
most people think)some 4d entities like to fire these skewers,i see em in people in the street sticking out of their arms or head,makes you feel pain in the body for no apparent reason
have Archangle Micheal come in and clear you energy field(just ask and he,ll do it)
yes i believe masturbation is a great form of pain relief, if not just get some pain killers and call it a night!
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