do i have the right idea?

[MayleneC]

i meditate every night, and i'm starting to see that the best way for me to become free of anxiety is when i'm able to let my emotions freely flow, and not try to resist them. i just let everything pass through me, and that seems to be how one ascends to crystal. i've been putting lots of pressure on myself to ascend, but i realize now it doesn't work that way.

[Sdboutlaw]

I think you might be on to something...

[soveriegnslade]

pretty..much...yeah.

i use music to transcend my emotions and cycle through them one by one....on a whim..
that way i deal with the majority before i get cought off guard. it works okay.

[Rockwood]

i meditate every night, and i'm starting to see that the best way for me to become free of anxiety is when i'm able to let my emotions freely flow, and not try to resist them. i just let everything pass through me, and that seems to be how one ascends to crystal. i've been putting lots of pressure on myself to ascend, but i realize now it doesn't work that way.

That's right. You should let everything inside of you flow freely outside (into the outer world). When the energy comes back (due to the Law of Karma) you can figure out what the Cause for your anxiety is and fix it. Then you can emit the Pure Light and become the Star.


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