Can anybody please tell me if this is normal...?

[1worldlove]

For me it was just blackness in the shape of an eye which lasted for a few moments, it could have been something different but that's just how I interpreted it. It felt almost like there was some seperate energy inside me, but I don't really know. It's the involuntary head movements that make me think that. But it could just be my discomfort with the whole thing that's making me paranoid.
Lucypur, that makes me feel a bit better. I am just going to keep trying every night and see where it goes. I guess that my only fear is that it can harm me somehow but if meditation can't hurt you then there's nothing to really worry about right

[Lucypur]

Exactly. Oh yeah, I just remembered something about theta. When you reach theta you may see images or you may hear things... It could be anything. It's the universe talking to you through your imagination.

[AmentiHall]

In theta I don't feel paralyzed, I my body is just asleep. But if I wanted to, I could move it.

And yea in theta visuals pop up. Anything can. Also, third eye images and communication can flow through. If its a being it may appear in your third eye. Otherwise this all just sounds like lots of energy and meditation.


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I always advise caution though, because sometimes we can open ourselves to energies when we leave our bodies via the crown. I've also had instances where the beings that "watched" me would wait until I was in this state, and at time my chakras were not clear so I sometimes allowed attachments. Anyways, it's all good keep practicing