A few days ago I suddenly felt the need to give up meat. I have always eaten plenty of meat and had no plans to give it up but now I feel like I can't eat it. I did some reading on going vegetarian or vegan after the feelings started and it made sense to me to try the gradual approach and try cutting out red meat to begin with. I started with that and discovered that I was also disgusted by other meats. Somebody ordered pizza and I didn't know there was chicken on it and it made me feel very sick. I was even turned off by the free range eggs that I was preparing for brunch. I don't know anything about veg/vegan cooking but I just can't eat meat anymore. I have also just given up coffee- something that I thought I loved. I have had coffee every day, at least in the morning, for the past 8 years and now it does not make me feel good. I tried green tea instead but found that even the caffeine in that was not feeling good to me. I don't want to drink alcohol either. I feel like I am making important changes and it's strange that I am changing so suddenly.
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