" wrote:More than half of symptoms apply.. I went to see a doctor some weeks ago and i'm doing some exams, but they were just in case because the doctor said that everything was fine. For months I wake up everyday with that described pain in the base of skull and I thought it was something to do with blood pressure, but it was also fine to the doctor.
The appetite thing is interesting, I'm eating too much in these weeks, and usually when I'm through crisis I don't eat and lose weight, but I can't stop feeling hungry, and I'm eating all the time..
Do you meditate? Practice yoga (or other exercise?) These things help me when I go through it.
Also, staying out of crowded places, being in nature (a form of grounding) helps.
The appetite will slow down as you even off. Just don't add stress to your day if you can help it.