Thinking is fine, but there also is a need for being earthed. Sometimes I say to myself that I was born to be alone. Thing is, what am I doing about it? Mostly not a lot! Sure, I could make more effort to mix more with people on a social level. What I think helps me most is aiming at activies where I can be grounded. For me, it is being in touch with the soil, such as gardening. It literally Earths me and I can get a break from thinking through and analysing my situation. If people don't have a garden of their own, there are other opportunities such as getting involved with Community Gardens or volunteering with groups who are reclaiming old neglected gardens. That's just my understanding of ways of becoming more earthed. Of course, there are lots more ways of doing this too.