PEBBLES

#1
Placing 27 handy sized pebbles in a circle and a cup of water in the centre.

looking at the water and chanting in your thoughts

slow your self down as you sit there

relax yourself

slow and more slow

takes time

make quiet as possible

if you are good at this

time around you will slow down

if you are very good

it will nearly stop

then listen with your mind

and look with your spirit

feel around you outside

all vibrations

in the water will be messages

maybe pictures
visions

other things

try it and let me know what you find or how you do. :)
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